Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, November 4, 2018
Score: 176,355 Points
Distance: 9.69 Miles
Calories: 385
Speed (MPH): 16.8 Avg / 31.5 Max
Power (Watts): 189 Avg / 584 Max
Cadence (RPM): 52 Avg / 109 Max
Heartrate (BPM): 117 Avg / 132 Max

Map Info