Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, November 5, 2018
Score: 172,735 Points
Distance: 8.70 Miles
Calories: 365
Speed (MPH): 16.2 Avg / 30.9 Max
Power (Watts): 179 Avg / 587 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 118 Avg / 189 Max

Map Info