Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, December 14, 2018
Score: 182,983 Points
Distance: 9.25 Miles
Calories: 396
Speed (MPH): 17.4 Avg / 32.0 Max
Power (Watts): 196 Avg / 588 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 115 Avg / 184 Max

Map Info