Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, December 17, 2018
Score: 173,624 Points
Distance: 8.97 Miles
Calories: 363
Speed (MPH): 16.4 Avg / 32.9 Max
Power (Watts): 177 Avg / 580 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 156 Avg / 232 Max

Map Info