Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, December 28, 2018
Score: 74,510 Points
Distance: 17.02 Miles
Calories: 188
Speed (MPH): 13.6 Avg / 29.4 Max
Power (Watts): 132 Avg / 543 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 129 Avg / 145 Max

Map Info