Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, December 28, 2018
Score: 176,669 Points
Distance: 9.01 Miles
Calories: 399
Speed (MPH): 17.3 Avg / 32.4 Max
Power (Watts): 197 Avg / 584 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 125 Avg / 185 Max

Map Info