Proving Grounds - 20 Min

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Ride Details

Rider: Norman Nolan
Team: NLNBA Home (Mission Viejo, CA)
Date: Tuesday, January 1, 2019
Score: 13,144 Points
Distance: 6.05 Miles
Calories: 180
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 126 Avg / 524 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 151 Avg / 171 Max

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