| Rider: | Ryan Ples |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Thursday, January 24, 2019 |
| Score: | 65,435 Points |
| Distance: | 1.27 Miles |
| Calories: | 51 |
| Speed (MPH): | 15.3 Avg / 25.7 Max |
| Power (Watts): | 146 Avg / 448 Max |
| Cadence (RPM): | 55 Avg / 107 Max |
| Heartrate (BPM): | 125 Avg / 149 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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Personal Best