Dragons Island - Speed - 30 Min

Leaderboard

Ride Details

Rider: Liz Murphy
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, February 4, 2019
Score: 307,203 Points
Distance: 3.94 Miles
Calories: 163
Speed (MPH): 7.9 Avg / 15.4 Max
Power (Watts): 67 Avg / 450 Max
Cadence (RPM): 55 Avg / 112 Max
Heartrate (BPM): 114 Avg / 189 Max

Personal Best

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Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.