Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Keith Swensen
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, February 21, 2019
Score: 63,589 Points
Distance: 9.48 Miles
Calories: 296
Speed (MPH): 15.2 Avg / 30.5 Max
Power (Watts): 140 Avg / 637 Max
Cadence (RPM): 44 Avg / 114 Max
Heartrate (BPM): 121 Avg / 134 Max

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Map Info