Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 1, 2019
Score: 7,027 Points
Distance: 6.52 Miles
Calories: 173
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 120 Avg / 557 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 113 Avg / 121 Max

Personal Best

Personal Best Personal Best

Map Info