Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, March 4, 2019
Score: 55,700 Points
Distance: 22.33 Miles
Calories: 252
Speed (MPH): 17.1 Avg / 29.2 Max
Power (Watts): 183 Avg / 565 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 140 Avg / 163 Max

Map Info