Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Friday, April 5, 2019
Score: 67,666 Points
Distance: 5.52 Miles
Calories: 150
Speed (MPH): 12.1 Avg / 29.3 Max
Power (Watts): 102 Avg / 507 Max
Cadence (RPM): 37 Avg / 120 Max
Heartrate (BPM): 129 Avg / 175 Max

Map Info