Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Lisa Mayo
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, April 5, 2019
Score: 5,750 Points
Distance: 3.79 Miles
Calories: 89
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 97 Avg / 341 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 119 Avg / 140 Max

Map Info