Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, May 12, 2019
Score: 69,200 Points
Distance: 5.63 Miles
Calories: 144
Speed (MPH): 11.8 Avg / 28.2 Max
Power (Watts): 97 Avg / 362 Max
Cadence (RPM): 34 Avg / 91 Max
Heartrate (BPM): 122 Avg / 188 Max

Map Info