Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, May 17, 2019
Score: 39,909 Points
Distance: 8.34 Miles
Calories: 100
Speed (MPH): 13.7 Avg / 29.6 Max
Power (Watts): 142 Avg / 582 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 115 Avg / 123 Max

Map Info