Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Tuesday, June 25, 2019
Score: 78,994 Points
Distance: 7.59 Miles
Calories: 205
Speed (MPH): 10.6 Avg / 31.3 Max
Power (Watts): 90 Avg / 516 Max
Cadence (RPM): 33 Avg / 103 Max
Heartrate (BPM): 122 Avg / 188 Max

Map Info