| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, October 8, 2019 |
| Score: | 0 Points |
| Distance: | 5.15 Miles |
| Calories: | 118 |
| Speed (MPH): | 20.6 Avg / 35.8 Max |
| Power (Watts): | 99 Avg / 460 Max |
| Cadence (RPM): | 61 Avg / 100 Max |
| Heartrate (BPM): | 107 Avg / 115 Max |
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