Proving Grounds - 20 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, October 23, 2019
Score: 22,907 Points
Distance: 4.26 Miles
Calories: 98
Speed (MPH): 9.6 Avg / 21.7 Max
Power (Watts): 58 Avg / 283 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 116 Avg / 116 Max

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