Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Wednesday, February 5, 2020
Score: 100,352 Points
Distance: 9.51 Miles
Calories: 239
Speed (MPH): 12.1 Avg / 29.3 Max
Power (Watts): 109 Avg / 568 Max
Cadence (RPM): 40 Avg / 129 Max
Heartrate (BPM): 130 Avg / 188 Max

Map Info