Proving Grounds - 20 Min

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Ride Details

Rider: Kathryn Flanagan
Team: Boone County Fitness Center (Albion, NE)
Date: Friday, September 10, 2021
Score: 22,397 Points
Distance: 4.54 Miles
Calories: 130
Speed (MPH): 12.3 Avg / 20.1 Max
Power (Watts): 84 Avg / 374 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 125 Avg / 184 Max

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