Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Dwayne Alvis
Team: American Body Works - Brandon (Brandon, FL)
Date: Sunday, July 12, 2009
Score: 33,592 Points
Distance: 4.48 Miles
Calories: 223
Speed (MPH): 16.6 Avg / 29.9 Max
Power (Watts): 222 Avg / 800 Max
Cadence (RPM): 54 Avg / 128 Max
Heartrate (BPM): 131 Avg / 148 Max

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Map Info