Proving Grounds - 20 Min

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Ride Details

Rider: David Lang
Team: Court House Plus (Vernon, CT)
Date: Saturday, March 7, 2009
Score: 18,519 Points
Distance: 4.30 Miles
Calories: 159
Speed (MPH): 11.7 Avg / 16.2 Max
Power (Watts): 109 Avg / 800 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 141 Avg / 157 Max

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