Proving Grounds - 20 Min

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Ride Details

Rider: charles vallée
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, November 6, 2013
Score: 35,987 Points
Distance: 8.32 Miles
Calories: 240
Speed (MPH): 16.7 Avg / 30.3 Max
Power (Watts): 175 Avg / 607 Max
Cadence (RPM): 50 Avg / 114 Max
Heartrate (BPM): 154 Avg / 173 Max

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Map Info