Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Sharon Sellers
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, November 7, 2013
Score: 32,562 Points
Distance: 5.76 Miles
Calories: 150
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 101 Avg / 348 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 145 Avg / 160 Max

Map Info