Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Saturday, November 9, 2013
Score: 38,955 Points
Distance: 22.16 Miles
Calories: 189
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 81 Avg / 283 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 130 Avg / 153 Max

Map Info