Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: gary crampton
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, November 11, 2013
Score: 56,970 Points
Distance: 9.67 Miles
Calories: 283
Speed (MPH): 14.2 Avg / 22.7 Max
Power (Watts): 133 Avg / 434 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 138 Avg / 159 Max

Personal Best

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Map Info