Proving Grounds - 5 Min

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Ride Details

Rider: Shane Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Score: 2,780 Points
Distance: 1.03 Miles
Calories: 50
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 143 Avg / 573 Max
Cadence (RPM): 89 Avg / 119 Max
Heartrate (BPM): 115 Avg / 127 Max

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