Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, November 17, 2013
Score: 60,602 Points
Distance: 30.15 Miles
Calories: 252
Speed (MPH): 15.1 Avg / 26.2 Max
Power (Watts): 116 Avg / 527 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 144 Avg / 159 Max

Map Info