Proving Grounds - 30 Min

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Ride Details

Rider: Jon Bassindale
Team: JCC - Milwaukee (Milwaukee, WI)
Date: Monday, November 18, 2013
Score: 203,086 Points
Distance: 12.69 Miles
Calories: 352
Speed (MPH): 16.6 Avg / 29.4 Max
Power (Watts): 171 Avg / 574 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 136 Avg / 173 Max

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