Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, November 18, 2013
Score: 144,902 Points
Distance: 10.03 Miles
Calories: 351
Speed (MPH): 16.4 Avg / 31.2 Max
Power (Watts): 170 Avg / 566 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 201 Avg / 214 Max

Map Info