Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: William H Carter
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Tuesday, November 19, 2013
Score: 465 Points
Distance: 0.16 Miles
Calories: 2
Speed (MPH): 4.4 Avg / 12.5 Max
Power (Watts): 21 Avg / 199 Max
Cadence (RPM): 19 Avg / 43 Max
Heartrate (BPM): 103 Avg / 111 Max

Map Info