Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Penny Keck
Team: Anytime Fitness - Devils Lake (Devils Lake, ND)
Date: Thursday, November 21, 2013
Score: 30,810 Points
Distance: 4.31 Miles
Calories: 103
Speed (MPH): 8.2 Avg / 24.6 Max
Power (Watts): 50 Avg / 574 Max
Cadence (RPM): 45 Avg / 97 Max
Heartrate (BPM): 108 Avg / 116 Max

Map Info