Proving Grounds - 20 Min

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Ride Details

Rider: Sharon Sellers
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, November 25, 2013
Score: 31,495 Points
Distance: 5.75 Miles
Calories: 152
Speed (MPH): 13.8 Avg / 24.6 Max
Power (Watts): 103 Avg / 362 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 146 Avg / 162 Max

Map Info