Proving Grounds - 30 Min

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Ride Details

Rider: Michael Arendt
Team: University of Illinois at Chicago (Chicago, IL)
Date: Thursday, December 5, 2013
Score: 170,521 Points
Distance: 11.80 Miles
Calories: 432
Speed (MPH): 18.0 Avg / 35.2 Max
Power (Watts): 215 Avg / 625 Max
Cadence (RPM): 54 Avg / 113 Max
Heartrate (BPM): 150 Avg / 167 Max

Map Info