Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, December 11, 2013
Score: 206,528 Points
Distance: 17.36 Miles
Calories: 403
Speed (MPH): 17.1 Avg / 34.6 Max
Power (Watts): 200 Avg / 689 Max
Cadence (RPM): 45 Avg / 105 Max
Heartrate (BPM): 157 Avg / 176 Max

Map Info