Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, December 18, 2013
Score: 41,016 Points
Distance: 28.93 Miles
Calories: 229
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 103 Avg / 336 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 151 Avg / 162 Max

Map Info