Proving Grounds - 20 Min

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Ride Details

Rider: Josh Hawk
Team: West Coast Fitness (Portland, OR)
Date: Monday, December 23, 2013
Score: 45,166 Points
Distance: 6.82 Miles
Calories: 251
Speed (MPH): 17.3 Avg / 30.4 Max
Power (Watts): 184 Avg / 620 Max
Cadence (RPM): 60 Avg / 114 Max
Heartrate (BPM): 145 Avg / 165 Max

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Map Info