Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, December 23, 2013
Score: 83,009 Points
Distance: 8.55 Miles
Calories: 225
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 101 Avg / 325 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 127 Avg / 145 Max

Map Info