Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: bruce smith
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Friday, January 3, 2014
Score: 18,897 Points
Distance: 5.40 Miles
Calories: 188
Speed (MPH): 10.6 Avg / 17.9 Max
Power (Watts): 80 Avg / 738 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 90 Avg / 98 Max

Map Info