Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Friday, January 3, 2014
Score: 146,845 Points
Distance: 13.83 Miles
Calories: 326
Speed (MPH): 15.1 Avg / 30.0 Max
Power (Watts): 157 Avg / 619 Max
Cadence (RPM): 64 Avg / 137 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info