Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, January 3, 2014
Score: 11,189 Points
Distance: 3.33 Miles
Calories: 142
Speed (MPH): 18.7 Avg / 25.5 Max
Power (Watts): 212 Avg / 547 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 164 Avg / 174 Max

Map Info