Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, January 9, 2014
Score: 185,645 Points
Distance: 16.01 Miles
Calories: 399
Speed (MPH): 17.6 Avg / 29.5 Max
Power (Watts): 197 Avg / 569 Max
Cadence (RPM): 74 Avg / 122 Max
Heartrate (BPM): 148 Avg / 160 Max

Map Info