Proving Grounds - 10 Min

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Ride Details

Rider: todd flowers
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Thursday, January 9, 2014
Score: 6,309 Points
Distance: 3.09 Miles
Calories: 71
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 94 Avg / 453 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 147 Avg / 158 Max

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