Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Michael Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Score: 24,923 Points
Distance: 5.39 Miles
Calories: 224
Speed (MPH): 9.9 Avg / 30.2 Max
Power (Watts): 98 Avg / 800 Max
Cadence (RPM): 75 Avg / 141 Max
Heartrate (BPM): 144 Avg / 163 Max

Personal Best

Personal Best Personal Best

Map Info