Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Alan Stiffler
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, January 10, 2014
Score: 43,825 Points
Distance: 9.82 Miles
Calories: 382
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 188 Avg / 566 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 116 Avg / 133 Max

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Map Info