Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Saturday, January 11, 2014
Score: 15,841 Points
Distance: 3.25 Miles
Calories: 144
Speed (MPH): 19.5 Avg / 25.7 Max
Power (Watts): 215 Avg / 572 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 90 Avg / 149 Max

Map Info