Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, January 12, 2014
Score: 24,438 Points
Distance: 3.36 Miles
Calories: 140
Speed (MPH): 19.1 Avg / 25.7 Max
Power (Watts): 209 Avg / 565 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 148 Avg / 162 Max

Map Info