Proving Grounds - 20 Min

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Ride Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, January 13, 2014
Score: 22,978 Points
Distance: 6.81 Miles
Calories: 236
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 173 Avg / 559 Max
Cadence (RPM): 72 Avg / 137 Max
Heartrate (BPM): 135 Avg / 153 Max

Map Info