Proving Grounds - 5 Min

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Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, January 19, 2014
Score: 20,543 Points
Distance: 1.63 Miles
Calories: 74
Speed (MPH): 19.6 Avg / 25.1 Max
Power (Watts): 221 Avg / 522 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 119 Avg / 136 Max

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